Would you like to take part in an emotionally and creatively energising workshop in beautiful surroundings? I’m delighted to be working with holistic therapist Teresa Johnston to offer this opportunity.
We are excited to offer a day retreat focused on the many benefits of mindfulness in relation to inspiration and creativity. The cost is Â£55.00 and includes a morning walking meditation, then creative writing, followed by lunch (with vegetarian and gluten-free options). In the afternoon, we will introduce further writing techniques complimented with seated meditation.
The workshop takes place on Saturday 24th March 2018 in rural Stirlingshire.
Teresa, originally from Seattle, teaches mindfulness meditation at Sunrise Holistic, her healing practice in Falkirk.
Based on the beautiful West Moss-side Farm by Thornhill, youâ€™ll be surrounded by gorgeous scenery and enjoy the comfort of like-minded people to fuel your both your writing and meditating practices. West Moss-side is run by organic farmer and basket maker Kate Sankey. Kate’s place is a hub for all sorts of natural creativity, based on the edge of Flanders Moss in the Loch Lomond and Trossachs National Park.
Space is limited to 15 participants and booking is essential. To reserve your place, call Teresa on 07841408120 or email SunriseHolistic@Gmail.com
We are looking forward to sharing a wonderfully creative and peaceful day.